NURSING HOME
RESIDENTS GET ARMCHAIR VACATIONS FROM
THE
NURSING HOMES ACTIVITY MAIL
BOARD.
You can call it Making
Believe, Pretending, Meditating or Daydreaming-We call it Armchair
Vacationing.
A psychologist presented us with the idea of developing a meditation series,
through which residents would have an opportunity to enjoy imagining
their own activities within carefully chosen, innocent and safe
pictures, made up mostly of calm nature scenes, cute or beautiful
animals, and children at play. These vacations can easily be done alone,
but if you share your stroll with someone else, you’ll both enjoy the
company.
Want to try an ARMCHAIR VACATION?

NATURE’S
MAGIC
You’re
in your car, driving along the highway, when in the early morning light
you see this beautiful deer family on the hillside right beside the
road. You stop your car. They are cautiously watching you. You get out.
They are cautiously watching you. You walk slowly toward them. They
don’t move. You get closer and closer to them. They don’t run away.
You get nearer and nearer until you are standing right beside them. You
reach out and pet the buck. He’s not afraid, because he knows you mean
his family no harm. The doe bows her head to your outstretched hand and
you scratch her behind the ear. The fawn nuzzles up to you and you love
it. You can stand here as long as you want, sharing your love with these
gentle deer. You know that
anytime you come down this highway, they will come to this hilltop to
meet you. HAVE FUN!
HOW
TO USE IT:
The
text that goes with any of these vacations may be used as a complete
adventure or as a starting point for your own creative excursion. There
are lots of things to see and do in each picture besides what the text
indicates. Discourage or redirect any negativity or sense of danger that
may happen to emerge during the excursion. This is most easily
redirected with humor. End each session by suggesting that the resident
vacation again whenever they want. Once a resident gets the idea and
enough practice he or she can do this exercise with just about any
picture or while flipping through a magazine. An Armchair Vacation
anytime, anywhere will bring that resident precious moments of joy,
comfort and fun.
NOTE:
One week we provide the text for the adventure. But, so as not to limit
these excursions by just our imagination, we give do-it-yourself
instructions, with every other week’s picture.
Want
to do one more ARMCHAIR VACATION?
LET'S
PRETEND
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You’re
walking down this country road. It’s your own special road.
It’s safe. It’s paved with small loose pebbles. You can hear
the pebbles crunching under your feet. You look to your left and
see an open field. The farmer has just mowed the field and it
smells fresh and sweet. You pause and breathe deeply, enjoying
the smell. The sun is warm and you turn your face up to it. A
cool breeze blows through your hair as you listen to it rustle
through the leaves of the trees. Would you like for someone to
join you and talk as you walk along? Could there be horses or
cows or sheep in the field? You may return to walk along this
road anytime, for as long as you wish. Continue your walk in
your own imagination.
HAVE
FUN!
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Click on the links
below for full descriptions of Activity Categories:
Record Your
Memories
Say hi or send a card
For your Delight
Jobs for Residents
Let's Get Strong
Share A Song
Letters And Stuff
Learning Page
Armchair Vacation
Bridge For Pals
Getting To Know You
includes Loven Bloom Greeting Cards - Favorite States Posters - About Me
Posters - Birthday Posters Birthday Badges - Name Badges - Star Goal Awards
We also have packages available for:
Assisted Living Centers, Adult Day
Care, Hospitals,
Hospices, Retirement Centers,
Special Service Group homes
Copyright ©2004 My Letters
International. All Rights Reserved.
Web Site Design
by David
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